Dr. W's 4 Element Self-Renewal System
Over the course of his 35 years in practice, Dr. Walsdorf has created an effective way to renew one’s body, mind and spirit. His 4 Element Self-Renewal System does this through its way of tapping into an ancient holistic way of understanding the world and one’s health.
People find his system of holistically connecting nature’s four elements to four essential parts of their lives intriguing, interesting, fun and very useful. Especially so toward their personal health and life goals. He recommends that everyone should start here; however he does take on a limited number of online patients.
Access to this leading-edge holistic system is through the Patreon platform. Dr. W has made the monthly charge for gaining access to most parts of it at only $5.00.

GET RENEWED – BODY-MIND-SPIRIT
Check out Dr. W’s 4E Self-Renewal System – coming out of Dr. Walsdorf’s 30+ years of practice as a holistic doctor.
There are two ways to access this system:
One way is on Patreon, an online platform where you pay $5.00 – $10.00/month to access it.
The second way is through Growing Holistically. Here, you get access to pretty much everything that Dr. W has on the Patreon platform. And you get it all for FREE.
This FREE offering does come with a somewhat simple ask–
That at the 6 and 12 month anniversary of you starting this holistic journey with the four elements that you reflect on how much your life has improved – and to consider donating to The Four Element Institute.
Dr. Walsdorf’s goal is for the Institute to gain the funds needed to initiate collaborative research on how this ancient model of balance and wholeness
This 3 minute wellness check will give you a way to assess how healthy and wholesome your life currently is. The higher the score the better you probably feel about your life and the healthier you probably are.


Your 4-Element Personhood Score
Dr. W has created a quick (5 minute), FREE, & fun way for you to see your unique balance of nature’s four elements!
Holistic Life-Balance Tabulator
Dr. W’s Holistic Life-Balance Tabulator will help you gain a great life as you develop a set of good routines. You’ll discover, as you use it, where your life may be out of balance. The tabulator requires nothing more than a few minutes each day reviewing the various activities that a holistic lifestyle would optimally include.

Free access to Dr. W’s collection of videos
Dr. W’s Holistic Learning Program
A series of 20 minute videos where Dr. W uses nature’s four elements to understand the how and the why of important dimensions of your life

Short, often fun and useful four element concepts applied to the problems of our day

You’ll see a more informal Dr. W as he weaves a few different topics together – for some fun and useful knowledge.

References for exercises Dr. W gives his patients – For improved body (somatic) awareness and health

Holistic Advise for Your Pain or Health Issue series
Helpful videos taking advantage of Dr. Walsdorf’s 30 years of experience in using the four element holistic context to resolve his patients’ problems

Here’s some words from Dr. W
With my Four Element Self-Renewal System you’re going to learn how to master your life in a deeper, holistic way – so you can gain the insights, the health, the happiness, and the well-rounded success you seek.
The secret to this holistic self-improving program is that it reaches deep into the core of an ancient wisdom. Unfortunately, it’s a wisdom that few people know much about today.
I’ve been working within this holistic four element way of thinking, living and healing for over 30 years and have discovered some very practical things we can each do to draw into ourselves the life-positive energies of Nature. I’m going to teach you how to do it.
So, for example, the good posture and sense of being strong and sturdy that you want? You’re going to learn about the power of a good “heel strike” to bring the life-positive energies of the Earth Principle into you.
In the process you’ll walk better, gain better posture and become “sturdier” as a person. You’re also going to discover the benefits of breathing and moving in ways that channel other life-positive forces into any of the weaker parts of your body to make them healthier.
"Over the course of my years in practice I’ve discovered that people are hungry for a doctor who can give them a deeper, even spiritual way to appreciate their body – and the food they eat, too."
You’ll be able to prepare tasty and healthy “four element meals” as I show you how to see the distinctive characteristics of different foods and spices in terms of a particular balance of “natural principles”.
Together, we’re going to use Nature’s four elements to understand the four main building blocks of our life. Why is it worth you learning this? Because it will help you to recalibrate and renew your life mentally, emotionally, spiritually.
Sadly, while this foursome of natural principles-forces-energies were so well appreciated for literally thousands of years by the wisest of people, no one is talking much about them today.
I’ve come to realize that if people don’t get this important information from me, they probably won’t get it at all. Consider joining me on Patreon to get access to the entire learning program. You can even join for free!

Which elements are strongest in you, which ones are the weakest?