About Dr. W

Dr. Howard Walsdorf, a pioneer in holistic wellness, has practiced biomechanically-based holistic chiropractic care in Syracuse, NY, for over 40 years. He earned his Chiropractic degree from the National College of Chiropractic in 1983, and integrates ancient natural principles with modern scientific knowledge in his research and practice. Dr. Walsdorf’s approach is heavily influenced by nature, which began during his undergraduate studies in forest biology at SUNY ESF in 1978. His deep interest in the four elements, yoga, and acupuncture led him to develop The Four Element Holistic Model, which unifies ancient knowledge with the knowledge of modern science today.

He believes that the stresses of modern life arise from a disconnection between technology (the "modern pole") and nature (the "primitive pole"); his work focuses on bridging this gap to restore balance.

Dr. Walsdorf’s innovations include 4 Element Yoga, an exercise system that helps individuals connect with nature’s elements to promote healing, and Four Element Nutrition, a model that applies natural principles to healthy eating.

Dr. Walsdorf has published Fire, Air, Water & Earth: Apply an Ancient Wisdom to Your Life (and Your Family’s Too), and founded the Four Element Institute to help others apply these concepts in their fields. His Holistic Learning Program and documentary film, The Four Element Story, continue his mission to educate and inspire holistic thinking, living and healing.

He may be contacted by clicking here.