Virtual Visits With Dr. W
While Dr. Walsdorf continues his active practice in Syracuse, New York he has become the "Doctor from afar" for a growing number of patients.
In his unique work, Dr. W integrates (as shown below): Nerve flow & Personal Growth, Breathing & Self-empowerment, Nutrition & Organ Health; and Skeletal & Postural Wellness.
You will notice good things happen – including more Life Balance – as these four essential parts of your life are put into a “four element” frame of reference.
With Dr. W as your guide, you will discover how to improve your:
Nerve Flow & Spiritual Growth
•Increase brain function, mental vitality and positivity
• Learn gentle hands-on Cranial-Facial exercises
• Meditation & Mind force techniques
Breathing & Muscle Energetics
• Release negative stress-holding patterns and create muscular robustness
• Learn Dr. W’s chi-generating Right-Left Breathing Technique and more
Nutritional & Organ Health
• Strengthen your organs & body tissue by renewing your natural sensibilities
• Discover easy ways to know good foods from bad
• Learn about Dr. W’s super-foods
Posture & Skeletal Wellness
• Remove pain, stiffness through easy-to-learn 4 Element Yoga
• Fix your chronic biomechanical problems
• Discover the hidden power of your body as you understand its underlying pattern
• Gain enhanced Body Awareness
Holistic Life Balance
• Discover a set of activities which allow a set of life-positive principles
to be drawn into you
• Master your life as you use The Holistic Life Balance + Very Cool Journal App
• A great life is built with a routine with a set of good activities
Interested in the program?
Here are some of the details, what you should expect:
Nutrition
As part of your treatment I will recommend a variety of nutrition/herb supports. These will generally be prescribed based on your Symptom Survey, as well as your History and “Health Goals” forms. The costs for these supports typically average $250.00/month in the beginning. It’s wise to think of it as the extra cost for an inexpensive but especially healthy extra meal each day.
Nutritional & Herb Supports I prescribe
Cranial, Postural & Self-healing exercises (4 Element Yoga)
A significant reason this program is exceptional and unique in the holistic field is because of its “somatic”, or body-focused component. 4 Element Yoga will help you:
- Increase brain health and lower neural stress through its Cranial component
- Improve your posture through its Walking Tall component
- Renew health as you channel life-positive forces through this yoga’s variety of sitting, lying, and standing maneuvers
These breath-focused maneuvers release stress-holding patterns and are generally simple in nature. They are a cornerstone to this system; your progress will be hindered if you do not accept the responsibility from the onset for doing them.
You will be given a personalized set of body maneuvers to invigorate and channel what you will discover to be four natural principles-ideals-forces into weak, distressed, and otherwise dis-eased regions of your body.
For this program to be successful, you must be committed to doing the 4 Element Yoga maneuvers provided to you by Dr. W. If you cannot commit the 10 to 20 minutes a day, then this healing program is probably not right for you.
• Learn more about 4 Element Yoga on Dr. W's Growing Holistically Site
Personal Growth
This program gives you access to Dr. W’s various playlists of videos, some of which speak of personal and spiritual growth as you begin to recognize the ideals and values of each member of this foursome set of natural principles.
You will have the option through these videos to take deeper dives into the energetics of your problematic body region or dis-ease issue, beyond learning how to do your particular 4 Element Yoga exercises.
In the holistic “body-mind-spirit” model, the healing process often creates the desire for personal growth. Many of Dr. W’s videos relate nutrition, walking, body posture, breathing, and other musculoskeletal activities to personal and spiritual growth.
Program Details:
There is a $350.00 charge to join Dr. W’s “Patients from Afar” program. It includes Dr. W’s analysis of your Health History and other forms, plus your first virtual zoom or audio-only (your choice) 40-minute meeting with him. Future 20-minute zoom or phone meetings are priced at $125.00. Longer extensive virtual/phone visits are $6.00/minute
One free e-mail correspondence is included between all virtual visits. You should expect a reply within two business days. Email correspondences beyond that, generally incur a $30.00 charge, and if extensive, may be charged more.
Health History Form (You will be redirected to growingholistically.com)
There is a $150.00 deposit collected when you submit the form. It will be returned if Dr. Walsdorf feels he is unable accept you as a patient at this time. You will typically be notified either way within three business days. This deposit is, however, non-refundable if Dr. Walsdorf does accept you as a patient.
Other Benefits:
Free membership to Growing Holistically – Dr. W’s new community platform that is in beta-testing.
Three-month use of Dr. Walsdorf’s “Holistic Living Tabulator” – with Dr. W’s input and suggestions.
6 months of free use of the Holistic Life Balance plus Cool Journal* phone app.* Currently in process
Free e-book and signed hard copy of Dr. Walsdorf’s latest book, The Four Element Code: Gain Balance, Health, Success & Meaning by Connecting to an Ancient Wisdom
You will have the option to develop more and more of a working knowledge to the way 4 Element Yoga’s maneuvers help you engage Nature’s life-positive forces. Part of this program gives you access to Dr. W’s various playlists of videos, some of which speak specifically of those natural principles and forces.